What BMI range is considered healthy?

18.5-24.9 is generally classified as the 'normal' BMI range for adults, though BMI doesn't account for muscle mass, body composition, or individual variation.

Is BMI a perfect measure of a healthy weight?

No, BMI is a simple screening tool that doesn't distinguish muscle from fat or account for frame size, so use it as a general guideline rather than an exact target.

Target Weight From BMI Calculator

Calculate the body weight corresponding to a target BMI value, given your height. Useful for setting a concrete weight goal that corresponds to a 'healthy' or otherwise targeted BMI range.

Inputs

Results

Target Weight: 67.4 kg

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Formula

Target Weight (kg) = Target BMI × Height(m)²

Learn How This Works

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